Full Body Massage
Getting a massage is one of the most relaxing experiences out there, especially when you have had a tough week and just need to unwind.
Ayurveda believes in the prevention of disease and has suggestedfollowing a disciplined lifestyle to lead a problem free healthy life. One such important aspect mentioned to keep you healthy and fit is massage. Full Body Massage had once been essential part of daily routine to promote health and vigour. It helps improve circulation to the skin, remove toxins and promote sound sleep.Similarly head massage, foot massage, facial massage also have essential impact on our health.
Some of the physical benefits of massage:
- Reduced muscle tension.
- Improved circulation.
- Stimulation of the lymphatic system.
- Reduction of stress hormones.
- Relaxation.
- Increased joint mobility and flexibility.
- Improved skin tone.
- Improved recovery of soft tissue injuries.
